7/5: Stressed out

I am so stressed out and I want to quit work so bad. 

🧚🏼‍♀️Balancing work and personal life is so important. Being satisfied with both - working in a rewarding job and having hobby to be indulged in - is sooo important for mental health. 
🧚🏼‍♀️when I'm worried, I gotta tell my friends and vent immediately, otherwise I'm gonna be sick. 
🧚🏼‍♀️I gotta remind myself that other people would kill to be in my position. I have a loving boyfriend, a well-paying job, and in general a good life. 

🧚🏼‍♀️I have to do everything with 余裕.

🧚🏼‍♀️意識だけでもいいから、自分の意見を積極的に発信していく。

でも自信がないし割って入れないしどうすればいいんだろう。毎回発言したいけど。

 

❣️Stayed at work even though I was mentally cornered